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Benefits
Already a popular place to be, the completed sections of the
Arkansas River Trail are a destination for some 1,500 residents
on most weekend days.
Social
Benefits
Benefits provided by the river trail are opportunities for
families and friends to gather and enjoy spending time together
while getting healthy.
Whether you enjoy
walking, jogging, cycling or skating, the river trail offers a
safe, clean place to enjoy your favorite sport.
The river trail
is handicapped accessible which will provide people with
physical disabilities an opportunity to safely exercise and
enjoy the great outdoors in a comfortable setting.
Trails
provide natural, scenic areas that cause people to actually want
to be outside and physically active. Cyclists, walkers, joggers,
roller bladers, wildlife enthusiasts, students, educators,
business professionals, retirees, families (young and old) and
many others will have a myriad of opportunities to enjoy their
chosen physical activity on the Arkansas River Trail. . . for
recreation, education, or health improvement.
Environmental
Benefits
The river trail
has the ability to protect important habitat and provide
corridors for people and wildlife.
Trails help
improve air and water quality. Communities with trails provide
enjoyable and safe options for transportation, which reduces air
pollution. By protecting land along rivers and streams,
greenways prevent soil erosion and filter pollution caused by
agricultural and road runoff.
Trails
connect people with places, enabling them to walk or cycle to
run errands, visit local attractions, or commute to work. With a
14-mile loop and extensions, which create a total of 24 miles,
the Arkansas River Trail will provide residents with an ideal
opportunity for commuting from east to west Little Rock, and to
and from destinations in Little Rock and North Little Rock free
from the congestion created by automobiles.
Health
Benefits
The river trail
will provide residents with a safe, clean place to walk,
bicycle, jog and skate. Many studies have shown that
walking trails within a community greatly increases the number
of people who exercise daily. There is a
clear-cut relationship between exercise and good health. The
River Trail will offer all types of exercise to the community.
"Physical
inactivity is a major risk factor for heart disease, stroke,
diabetes and obesity," states Dr. Fay Boozman, Director,
Arkansas Department of Health. "Reducing heart disease death
rates could be accomplished by improvements in environments such
as increasing availability and access to recreational facilities
in Arkansas communities. Successful prevention of these chronic
diseases and illnesses include interventions to prevent and
control modifiable risk factors at the community level.
Arkansas
has one of the highest rates of heart disease in the country.
The Center for Disease Control and Prevention has looked
scientifically to see what efforts actually succeed in getting
people to lose weight and exercise. The answer was surprising. .
. .it wasn’t public service announcements or billboards… what
works is creating exercise trails and encouraging their use.
In
recognition of the need for trails in our communities, the
Arkansas Department of Health has earmarked $300,000 a year to
help fund the construction of fitness trails in towns across the
state. The Trails for Life Grant Program is one of the first of
its kind in the United States.
The
simple fact that everyone should know is that exercise reduces
the incidence of a myriad of illnesses, including heart disease,
diabetes, colon cancer, high blood pressure and obesity. In
addition to preventing these illnesses, exercise builds muscle,
bone and joint health. It also helps raise self-esteem and
increase our bodies’ energy levels.
Being healthy is
as easy as 1-2-3!
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Get Moving |

To download a PDF version of
this brochure,
click here or on the
image above. |
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If each
American walked one hour a day, we could reduce
healthcare costs by $20 billion every year. |
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Don’t Smoke |
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If you
smoke, stop. If you don’t smoke, don’t start. Tobacco
smoke is the single most preventable cause of death in
the United States. |
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Eat “5 a Day” |
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Eat at least
five to nine servings of colorful fruits and vegetables
every day. A low-fat diet, rich in fruits and
vegetables, can reduce the risk of heart disease and
some types of cancer. |
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Get Healthy,
Arkansas! |
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Regular
exercise + no smoking + fruits and
vegetables = 70% reduction of your risk for preventable
cancer! |
Economic
Development Benefits
Bicycle and
pedestrian tourists make significant contributions to local
economies. Studies show that where bicycle and pedestrian
tourism is fostered and promoted, and where investments are made
in bicycle and pedestrian facilities, the economic impact may be
even greater. A thriving tourist industry, in turn, can attract
and revitalize businesses, create jobs, and increase public
revenue.
Trails are very
popular among vacationing bicyclists and pedestrians. Visitors
appreciate and often return to communities that provide places
for bicycling and walking safely removed from busy roads and
streets. Trails offer scenic recreation opportunities suitable
for a wide range of ages and abilities. Where popular trails
exist, lodging providers can encourage extended stays among
their guests, thereby increasing occupancy. For residents,
investments in trails and greenways can increase property values
and improve the overall livability of a community.
Watchable
wildlife along a trail will attract photographers, nature lovers
and birders to use the trail to pursue their hobbies.
According to a study conducted by the U.S. Fish and Wildlife
Service, birdwatchers spend over $5.2 billion annually.
The economic impact of a trail spanning two cities is
remarkable.
Many trails
throughout the nation have served as major tourist attractions
and economic enhancements for communities. The Riverwalk in San
Antonio, Texas, is the foundation for a $2 billion annual
tourist industry. Festivals and special events celebrating the
city’s rich history and cultural are held throughout the year
along the Riverwalk.
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